Swift & Spicy Chicken-Veggie Stir-Fry
Discover a swift, spicy, and healthy Pakistani-inspired Chicken & Vegetable Stir-Fry. Quick to prepare in under 40 minutes, this vibrant dish combines lean chicken and crisp veggies with a fiery kick, perfect for a wholesome weeknight meal.
Method
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1
Begin by patting your chicken cubes dry with paper towels to ensure a beautiful sear. Season them generously with a pinch of salt and a dash of freshly ground black pepper.
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2
Heat the cooking oil in a large non-stick pan or wok over medium-high heat until shimmering. Add the seasoned chicken pieces in a single layer, searing for 3-4 minutes per side until golden brown and cooked through. Remove the chicken and set aside.
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3
Into the same pan, add the frozen mixed vegetables directly. Sauté for 5-7 minutes, stirring occasionally, allowing them to release their vibrant colors and begin to soften to a crisp-tender texture.
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4
Sprinkle in the fiery red chilli powder and a final touch of salt to taste, stirring well to coat the vegetables evenly and infuse them with aromatic warmth.
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5
Return the seared chicken to the pan with the vegetables. Add about a quarter cup of water, bringing it to a gentle simmer. This creates a light, flavorful sauce that binds everything together.
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6
Cover the pan and let it cook for another 5 minutes, allowing the flavors to meld beautifully and the vegetables to finish cooking to your desired tenderness.
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7
Uncover, give it a final stir, and check the seasoning. Adjust salt or chilli powder if desired, ensuring every bite bursts with balanced spice.
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8
Serve this quick and healthy stir-fry immediately, perhaps alongside a simple side of rice if you wish, or enjoy it as a standalone, vibrant meal.
For an extra layer of brightness, consider adding a squeeze of fresh lemon juice just before serving. Ensure your pan is hot when searing the chicken to achieve a beautiful crust, locking in moisture and flavor. Don't overcrowd the pan; cook chicken in batches if necessary to maintain high heat.