Sunrise Fiesta Franks & Cauliflower Hash
Start your day with our easy, flavourful Sunrise Fiesta Franks & Cauliflower Hash! Golden chicken franks, tender cauli-rice, and a zesty strawberry salsa make for a delightful, vibrant Mexican-inspired breakfast in just 40 minutes. Perfect for a quick, wholesome morning meal.
Method
-
1
Begin by transforming your cauliflower: roughly chop it, then pulse in a food processor until it resembles fluffy rice, or finely chop by hand. Slice the Chicken Franks into attractive coin-sized pieces.
-
2
Heat a tablespoon of olive oil in a large skillet or non-stick pan over medium-high heat. Add the sliced Chicken Franks and sauté for 5-7 minutes, until they develop a beautiful golden-brown crust and release a savoury aroma.
-
3
Carefully remove the franks from the pan and set aside. Add the remaining tablespoon of olive oil to the same pan. Tip in the 'riced' cauliflower and green peas, stirring to coat.
-
4
Cook the cauliflower and peas for 8-10 minutes, stirring occasionally, until the cauliflower softens to a tender-crisp texture. Season generously with salt and freshly cracked black pepper.
-
5
While the hash cooks, prepare your vibrant strawberry salsa: finely dice the frozen strawberries (they'll thaw quickly as you chop) and place them in a small bowl. A pinch of salt will enhance their natural sweetness.
-
6
Return the cooked Chicken Franks to the skillet with the cauliflower hash. Toss gently to combine, ensuring all the flavours meld together for a minute or two over the heat.
-
7
Serve this cheerful hash immediately, garnished generously with the sparkling fresh strawberry salsa. The sweet and savoury combination is a delightful wake-up call!
For an extra layer of flavour, consider adding a pinch of chili powder or smoked paprika to the hash if you have it on hand. A squeeze of fresh lime juice over the finished dish will brighten all the flavours. This hash is also wonderful topped with a fried egg.