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Healthy · Greek · Aug 6, 2026

Pan-Seared Chicken & Zucchini with Crispy Potatoes

Discover a quick and healthy weeknight meal with our Pan-Seared Chicken & Zucchini with Crispy Potatoes. Lean chicken, tender zucchini, and golden hash browns combine for a delightful dinner in under 45 minutes.

Pan-Seared Chicken & Zucchini with Crispy Potatoes
Prep
15 min
🔥
Cook
30 min
🍴
Servings
2
📊
Difficulty
Medium

Method

  1. 1

    Pat the chicken tenders dry with paper towels and season generously with salt and freshly ground black pepper. If desired, cut the tenders into 1-inch bite-sized pieces for quicker cooking and more even searing.

  2. 2

    Heat 1 tablespoon of olive oil in a large non-stick skillet over medium-high heat. Carefully place the hash browns in a single layer and cook for 4-5 minutes per side, until they achieve a deep golden hue and irresistible crispness. Remove and set aside on a plate.

  3. 3

    While the hash browns are cooking, dice the zucchini burger patties into uniform 1/2-inch cubes or thin strips, preparing them for a tender sauté.

  4. 4

    In the same skillet, adding a touch more olive oil if necessary, increase the heat to high. Add the seasoned chicken pieces and sear for 3-4 minutes per side, turning occasionally, until each piece is beautifully golden brown and fully cooked through. Transfer the cooked chicken to the plate with the crispy hash browns.

  5. 5

    Pour the remaining 1 tablespoon of olive oil into the hot skillet. Add the diced zucchini and sauté briskly for 5-7 minutes, stirring occasionally, until the zucchini is tender-crisp and exhibits slight browning at the edges, releasing its subtle sweetness.

  6. 6

    Return the cooked chicken to the skillet with the sautéed zucchini. Toss gently to combine all the delicious elements. If desired, add a splash of water to the pan and gently scrape up any flavourful browned bits from the bottom, creating a light, glistening pan sauce.

  7. 7

    Artfully arrange the pan-seared chicken and zucchini medley on individual plates, serving it alongside the perfectly crispy hash browns. Present immediately for a satisfying and wholesome meal.

👩‍🍳 Chef's tip

For maximum crispiness and even cooking, ensure your skillet is adequately hot and avoid overcrowding the pan when cooking the hash browns and chicken. Work in batches if necessary to achieve that perfect golden crust.